quick

Posted in Uncategorized on 11/21/2009 12:23 pm by admin

quick
Best Quick way to jump start Metabolism in morning?

Some mornings I have 1-2 minutes to grab something quick and get out the door, other mornings I have 5+ minutes for breakfast. Any good ideas or quick breakfasts I can prepare by myself to kick off my metabolism in the morning? Any help is good. I heard even a big glass of ice water helps when you have just 1 minute.

Ya I know, wake up earlier and I should get a big breakfast, etc. I know that, and not the answers im looking for.

Oatmeal. Also, if you have a piece of fruit between meals throughout the rest of the day, your metabolism will remain in gear, allowing you to burn more calories.

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